Heal Your Headache

Heal Your Headache Author David Buchholz
ISBN-10 9780761153603
Release 2002-08-12
Pages 272
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Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.



Headache Free Handbook Quick and Easy Ways to Heal Your Headache

Headache Free Handbook  Quick and Easy Ways to Heal Your Headache Author David King
ISBN-10 9781329208360
Release 2015-06-11
Pages
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6 Shocking Facts About Headaches One of the most complex forms of illnesses is the headache pain. In fact, this condition is very common as it does not only triggers adults, but teenagers and children as well. Although unpleasant, headache pain is basically regarded as a normal part of a person’s daily life. Since headache pain is among the top reasons for medical appointments to doctors and physicians today, it only proves that there is really nothing more typical on this type of illness. Discover everything you need to know about: - Can headaches be caused by sitting at a computer? - Can the Cure for Headaches be Worse than the Pain? - Curing Migraine and Headaches the Natural Way! - and More GRAB YOUR COPY TODAY!



Migraine Free Cooking

Migraine Free Cooking Author Heidi Gunderson
ISBN-10 9780557213207
Release 2009-12-18
Pages 118
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Aimed at comforting the true migraine sufferer, this book is full of mouth-watering recipes that are easy to understand and prepare and contain no dietary migraine triggers. The recipes are based on the diet within the book "Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain" by David Buchholz, M.D. If you're ready to take control of your headaches with mouth watering recipes and a method that actually works, this is the book for you! The author spent nearly two years researching migraines and nutrition and cooking methods to bring you the best possible recipes.



Queen Mary

Queen Mary Author Alfred Tennyson Baron Tennyson
ISBN-10 UIUC:30112073439702
Release 1875
Pages 109
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Queen Mary has been writing in one form or another for most of life. You can find so many inspiration from Queen Mary also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Queen Mary book for free.



The Keeler Migraine Method

The Keeler Migraine Method Author Robert Cowan
ISBN-10 9781440653964
Release 2008-11-13
Pages 416
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A revolutionary and scientifically backed prevention and rescue treatment plan for migraine attacks. More than 30 million people suffer from debilitating headaches. Yet our understanding of the science behind migraines is still in its in-fancy. At the Keeler Center for the Study of Headache, Dr. Robert Cowan and his team of specialists conduct some of the most cutting-edge research in the field. Their treatment program, which combines the latest alternative and conventional therapy strategies, has helped thousands of sufferers manage their symptoms effectively and regain control of their lives. As Dr. Cowan explains, each patient presents unique sets of triggers and pain patterns and requires a customized treatment approach. The Keeler method helps migraine sufferers identify their own headache triggers and then create an individualized formula for dramatically decreasing the frequency and severity of these attacks. It also illustrates how to design a foolproof, reliable ?rescue? plan when necessary, and offers surprising information, such as: · Why elimination diets and ?foods to avoid? lists may not work · Why frequently prescribed medications can actually make a headache worse · Why many headache treatments stop working over Time With a step-by-step program and expert advice throughout, The Keeler Migraine Method will be the most comprehensive guide to migraine management in the bookstore.



The Poetical Works of Alfred Tennyson

The Poetical Works of Alfred Tennyson    Author
ISBN-10 HARVARD:HN311S
Release 1875
Pages 264
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The Poetical Works of Alfred Tennyson has been writing in one form or another for most of life. You can find so many inspiration from The Poetical Works of Alfred Tennyson also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The Poetical Works of Alfred Tennyson book for free.



Meditations to Heal Your Life

Meditations to Heal Your Life Author Louise L. Hay
ISBN-10 9781401930165
Release 2000-07-01
Pages 255
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Louise shares her philosophy of life on a multitude of subjects from addictions to fears to spiritual laws, and everything in between. Her loving insights will enrich you body, mind, and soul, while giving you practical knowledge to apply to your day-to-day life.



The Mysterious Mind

The Mysterious Mind Author Trupti Gokani
ISBN-10 0692378421
Release 2015-04-10
Pages 176
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One book. Thousands of years of wisdom. Finally, a solution to your suffering. When most people hear the word "disease," they think of something deadly, uncontrollable and swift -- like cancer. But we're facing an epidemic of "dis-ease" -- of Americans simply feeling unwell and unable to embrace the lives they want to lead. They're tired, overweight, and inflamed. They're dealing with ongoing digestive issues like constipation or diarrhea (or both), and they aren't sleeping well. And many are suffering from regular and sometimes debilitating headaches. "I just don't feel healthy," you might say. You look in the mirror and think, "What happened to the strong, vibrant person I was in my teens, 20s, 30s? Where has she gone and how do I get her back?" Getting back to a healthy you requires understanding your natural state. Only when you know what a balanced self looks like can you identify the symptoms of imbalance and make appropriate changes to reverse the trajectory of poor health. In ancient Ayurvedic medicine, these natural states are called Doshas: Vata, Pitta and Kapha. Your Dosha is the key to your health. This book will help you identify it and make meaningful changes for a strong, pain-free, healthy life. The Mysterious Mind is a groundbreaking and surprisingly simple answer to a complex medical problem. It combines ancient wisdom with modern medicine to help you heal your pain and discomfort, and reclaim your life. Based on the career insights of board-certified neurologist Dr. Trupti Gokani, this book tackles the questions you have assumed might go unanswered forever. * Why do I get HEADACHES and how can I prevent them? Why do some of my attacks have nausea, light sensitivity and are located in my temples, yet other involve my neck and back of my head and include sound sensitivity? * Is it normal to be CONSTIPATED all the time? Is there a link between the gut and the brain? * Isn't there something I can do to cure my ACHING JOINTS? What causes body pain? How is it linked to the digestive system? * Why can't I seem to get my MOODS in balance? Why does my mind always feel anxious and restless? * What would it take for me to not feel so STRESSED OUT all the time? Is there such a thing as adrenal fatigue? Do I have it? * Isn't there something I can do about my INSOMNIA? How is this linked to impaired liver detoxification and imbalanced adrenals? * Are there certain foods I can eat or ways I can prepare my foods to help BALANCE my mind and body? What about herbals and nutrients that can bring me into balance?



Siz

Siz Author Mehmet C. Öz
ISBN-10 6054629387
Release 2013-05-01
Pages 544
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Siz has been writing in one form or another for most of life. You can find so many inspiration from Siz also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Siz book for free.



The poetic and dramatic works of Alfred Lord Tennyson

The poetic and dramatic works of Alfred Lord Tennyson Author Alfred Tennyson Baron Tennyson
ISBN-10 IOWA:31858022038875
Release 1899
Pages 960
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The poetic and dramatic works of Alfred Lord Tennyson has been writing in one form or another for most of life. You can find so many inspiration from The poetic and dramatic works of Alfred Lord Tennyson also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The poetic and dramatic works of Alfred Lord Tennyson book for free.