Stressed Less Living

Stressed Less Living Author Tracie Miles
ISBN-10 0891123350
Release 2012
Pages 236
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Life is tense and offers no easy answers or quick fixes. The good news is that in a world of unrest and stress readers can find the peace for which they hunger. Tracie Miles, in this breakthrough book, helps women unload the pressure cooker of life and learn to rely on the peace that Christ promises all those who come to Him. Tracie maintains that the direction many women receive today is attached to temporary helps like meditation, relaxation strategies, breathing exercises, and support groups. "STRESSED-LESS LIVING" unpacks the truth found in Scripture about how to overcome fear, anxiety, and uncertainty, and shows the stressed-out woman how she can not only survive stress, but thrive in spite of it through faith in the promises of God.

Stress Less

Stress Less Author Kate Hanley
ISBN-10 9781507201930
Release 2017-04-04
Pages 208
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"Contains 100 mindfulness exercises to use for calm, clarity, and less stress in your everyday life"--

Chicken Soup for the Soul Healthy Living Series Stress

Chicken Soup for the Soul Healthy Living Series  Stress Author Jack Canfield
ISBN-10 9781453280164
Release 2012-10-16
Pages 142
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This book on stress in the successful Chicken Soup for the Soul Healthy Living Series offers inspirational stories followed by positive, practical advice. It addresses the #1 lifestyle/health issue in America today.

Healthy Living Under Constant Stress

Healthy Living Under Constant Stress Author Shera Rose Kincaid
ISBN-10 9781468960563
Release 2015-06-04
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Who doesn’t live with stress these days? With everyone and everything calling your name, and everything has to be done immediately, if not yesterday, stress is something we all have to live with and deal with. And you can’t get away from it. You’ve tried, but you can’t seem to get away from work stress, relationship stress, the stress of your ever-growing to-do list, and then because you are already stressed, even little things can be that proverbial “last straw” that cause you to react in unhealthy or even harmful ways to yourself or others. Healthy Living Under Constant Stress is for anyone who lives with frequent, constant, or heavy stress. Any amount of stress messes with our bodies anyway, but when we deal with stress so often, we can’t really get away from it, it causes further trouble for us. Healthy Living Under Constant Stress tells some simple ways you can live as healthy as possible while dealing with stress that you simply can’t get away from. These are ten simple things you can do that will allow your body to deal with stress as healthily as possible, and allow you to recover more quickly when your stress is reduced or goes away. If you feel like you’re under constant stress, Healthy Living Under Constant Stress may have some of the answers you are looking for. Buy Healthy Living Under Constant Stress and find some relief today.

Earn More Stress Less

Earn More  Stress Less Author Fergus O'Connell
ISBN-10 0857080261
Release 2010-11-23
Pages 258
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If you heard there was a way to attract all the money you want, would you try it? It doesn't matter what's happened to you in the past or what your current situation is - you can live the life you want and never worry about money again. Earn More, Stress Less is your practical guide to living the law of attraction. It maps out a series of well-defined, realistic steps to help you get as much money as you want and put an end to financial worries. Successful people have been using these principles for hundreds of years. By following the powerful and eminently sensible steps outlined here, you can use the science of getting rich to realise your financial dreams too. You'll discover: A clear explanation of how the law of attraction works A way to decide exactly how much money you want Simple, clear actions to start attracting wealth Ways to stop worrying about money Easy steps to develop a daily routine to maintain your cash flow Examples, exercises, templates and how-to's Case studies of people who have used the Earn More, Stress Less method to great success Are you ready to give it a try? "An astonishing guide to attract all the money you want and transform your life. Highly recommended." Dr. Joe Vitale contributor to The Secret and bestselling author of The Key and The Attractor Factor.

Stress Less Coloring Mandalas

Stress Less Coloring   Mandalas Author Adams Media
ISBN-10 9781440592881
Release 2015-09-04
Pages 208
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Free your mind with dozens of enlightening mandalas! For centuries, mandalas have helped those seeking peace and inspiration find balance in their lives. Now, with Stress Less Coloring: Mandalas, you can use these sacred circles to calm your mind, relieve stress, and manage anxiety in a therapeutic way. Each page encourages you to concentrate on coloring and shading in 100 detailed mandalas. As you use your own unique palette to fill in these designs, you'll be able to feel your focus shift onto something fun and new, releasing any tension you may have felt. Whether you're new to art therapy or have been coloring for years, this book will show you how to put your mind at ease and foster creativity--one mesmerizing mandala at a time.

Stress Free Living

Stress Free Living Author Charles Johnson
ISBN-10 9781468919646
Release 2012-12-09
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It does not matter if you are a student, a parent, working, or any mix of the three, you have stress. The stress of being places on time, of making sure other people are on time, of meeting deadlines, paying bills, doing your job, or even finding a job can take a toll on you, which means it take a toll on your health. When you are stressed, everything seems to fall apart, which only makes things worse! Stop the cycle right now. Manage your life so that you are less stressed, have more time to enjoy your day, your family and your life without being a prisoner to stress and the anxiety that it causes. Stop letting stress rule your life and take your life back. This book will give you the tips, tricks and insider info that will let you shed the stress and live life on your terms.

Personal strategies for living with less stress

Personal strategies for living with less stress Author Richard Alan Stein
ISBN-10 UOM:49015002833797
Release 1983
Pages 139
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Personal strategies for living with less stress has been writing in one form or another for most of life. You can find so many inspiration from Personal strategies for living with less stress also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Personal strategies for living with less stress book for free.

The Cure for the Perfect Life

The Cure for the  Perfect  Life Author Kathi Lipp
ISBN-10 9780736957014
Release 2014-08-01
Pages 256
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Do you know a woman who works her heart out but never gets anything “just right”? Who feels like she falls short of being the Christian wife, mother, daughter, and friend she longs to be? Sound like anyone you know? Perhaps even the girl in the mirror? If so, Cheri Gregory and Kathi Lipp have good news for you. You’re not a bad person. You’ve simply been obeying some really bad rules for far too long, rules that promised paradise but misled you into perfectionism, people-pleasing, and procrastination prison. But you don’t have to stay stuck in discouragement and resentment. Escape is possible. Rescue is waiting. This sassy self-help guide offers been-there-felt-that, girlfriend-to-girlfriend empathy and experience that will help you tell the difference between reasonable rules and bad rules; identify the bad rules you need to break; and discover biblical wisdom to overcome the bad rules in your life. As you stop trying to measure up so that others will be impressed, you’ll experience what it means to “let the peace of Christ rule in your heart.”

Living Simply Living Rich

Living Simply  Living Rich Author Robert Lee
ISBN-10 9781310447334
Pages 100
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Living Simply, Living Rich offers a unique perspective on the concept of simple living. While most discussions on the topic take the position that simple living requires adherence to the idea that we must “do without” and embrace absolute minimalism, Bob Lee insists that simple living is no more the right path than capitalism or materialism. “Crash diets, whether in nutrition or lifestyles, have no chance of permanent success,” he states. Instead, this book shows how a more focused lifestyle offers fulfillment, a responsible way of living and a more realistic approach to sustained changes in the way we interact with the world around us. Living Simply, Living Rich works, whether you are poor or rich, middle-income or no income. It is an approach to living that remembers that the whole approach is just that: about living. Experiences replace acquisitions, relationships replace career success. This book may be life changing, but it is not a lifestyle manual. It is a pathway to choosing your unique road. Robert Frost was right. Choosing the least travelled path will make all the difference.

Don t Sweat the Small Stuff at Work

Don t Sweat the Small Stuff at Work Author Richard Carlson
ISBN-10 9781401305901
Release 2013-05-21
Pages 272
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In this classic roadmap to managing your high-tension job, Richard Carlson shows how to stop worrying about the aspects of your work beyond your control and interact more fruitfully and joyfully with colleagues, clients, and bosses. His key insights reveal how to: How to manage rush deadlines with rushing How to transform your outlook and prepare for the day ahead How to enjoy corporate travel How to have a really bad day . . . and get over it

Take Back your Confidence coach yourself to stress less confidence

Take Back your Confidence  coach yourself to  stress less  confidence Author Jeff Hutchens
ISBN-10 9781291055528
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Take Back your Confidence coach yourself to stress less confidence has been writing in one form or another for most of life. You can find so many inspiration from Take Back your Confidence coach yourself to stress less confidence also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Take Back your Confidence coach yourself to stress less confidence book for free.


ISBN-10 9781105707926
Release 2012-05
Pages 182
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Guidelines for achieving your life's purpose, greater passion, power and significance in your relationships and work and overall success by manifesting God's true destiny for your life.

Using Humor to Maximize Living

Using Humor to Maximize Living Author Mary Kay Morrison
ISBN-10 9781610484893
Release 2012-03-29
Pages 260
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Humor gets very little respect! While references to the importance of having a sense of humor are liberally sprinkled throughout the popular media, and it is usually mentioned as one of the qualities of effective employees, it is rare to find purposeful humor practice. Humor is without a doubt the one quality that most of us agree is needed in life. However, it is rare to find serious applications on the benefits of applying humor in everyday life and in our world of work. When the federal government tried to incorporate humor into a staff development program of a federal agency, there was an outcry. It seems that humor was thought to be a waste of taxpayer money, and the program was axed. The purpose of Using Humor to Maximize Living is to affirm, sustain, and encourage people in the practice of humor not only as a personal tool to optimize a healthy life style, but also to maximize the benefits of humor in everyday life. Check out the research that includes a review on the use of humor to nurture creativity, to increase the capacity for memory retention, to support an optimal work environment, and to build safe communities that reflect the relational trust necessary for maximizing living.

Stress Less

Stress Less Author Margie Hesson
ISBN-10 0687029422
Release 1999
Pages 144
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Stressed out? Then Stress Less! Stress Less is a four-week health and fitness program on understanding and coping with stress in everyday life from the Christian perspective. The program includes medical facts about stress, help in understanding the origins and effects of both good and bad stress, and coping techniques for group discussions. Also included are 28 daily Scripture readings and devotions which help users grow closer to God through Scripture and prayer -- the ultimate answer to coping with stress. The appendix includes a test to determine your stress level, a compendium of soul soothers, and guidance for leading four small-group meetings. Although this resource is designed for small groups, it can also be used as an excellent self-help book for individuals.

Living with B

Living with B Author Stephanie Caprini
ISBN-10 9780557498826
Release 2010-06
Pages 342
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At 21, Nicole has struggled with bulimia for six years. Desperate to overcome her addiction, or so she thinks, she seeks out Jake, a therapist, for help. She quickly learns her relationship with B- the persona created to embody this "thing" she fights with constantly - involves more than she anticipated. Yet, life doesn't wait for Nicole to overcome her problems and simultaneously bombards her with the stress of an end-of-year Christmas party, everyday eating worries, and a family vacation to London jeopardizing her grade in a class with an unforgiving professor. Suddenly, Nicole find her world flipped upside down...or maybe just temporarily sideways and backwards...and consumed by friends, family, school, therapy, and the ever-present, sometimes ironic, occasionally funny but usually just annoying voice of B inside her head. The question becomes, can she finally live without him? Nicole's story is a supportive, honest, reflective, and occasionally humorous look at what it takes to overcome an eating disorder.

The Art of Inspired Living

The Art of Inspired Living Author Sarah Corrie
ISBN-10 9781855756717
Release 2009
Pages 310
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This book is about learning to live your life more fully. It doesn't promise you abundant joy, the relationship of your dreams, untold riches or miracle cures. But what it does promise you is a comprehensive program of personal development, change and growth that is highly effective. This coaching program has been developed with two audiences in mind. The first is those who wish to coach themselves to success and who are confident about achieving positive results once they know the basic framework. The second audience is those who work as coaches and who are looking for new ideas and frameworks that they can build into their existing practice. Whatever has drawn you to this book whether it is because you feel you have reached a crossroads in your life, because you have a very specific goal in mind, or because you are a coach looking for some fresh ideas there is something here for you.