The Angry Therapist

The Angry Therapist Author John Kim
ISBN-10 9781941529621
Release 2017-04-18
Pages 168
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Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.



The Angry Therapist

The Angry Therapist Author John Kim
ISBN-10 1941529615
Release 2017-04-18
Pages 160
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The Angry Therapist has been writing in one form or another for most of life. You can find so many inspiration from The Angry Therapist also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The Angry Therapist book for free.



I Hope I Screw This Up

I Hope I Screw This Up Author Kyle Cease
ISBN-10 9781501152207
Release 2017-05-02
Pages 256
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A New York Times, USA TODAY, Wall Street Journal, and Publishers Weekly Bestseller! If Eckhart Tolle and Jim Carrey had a baby, that baby would be Kyle Cease. After twenty-five years of achieving what he thought were his dreams of being a headlining touring comedian and actor, Kyle Cease suddenly discovered that the belief that “When something happens, I will be happy” is a complete lie. With nothing more than an intuition, he decided to quit his stand-up career at its peak, and now—as a transformational comedian, he brings his one-of-a-kind self-help wisdom to sold-out audiences in his Evolving Out Loud Live stage show. In I Hope I Screw This Up, he disarms readers as he leads them to their own personal breakthroughs, helping them to recognize that actual happiness and fulfillment is available to them—not in some distant future, but right now. As he has shown audiences all over the world, when you embrace your pain, fear, and vulnerability instead of pushing it away, you will discover an authentic creativity and power that is truly unstoppable. Using self-deprecating personal stories, hilarious observations on life, and poorly drawn illustrations, Kyle unravels the deepest issues standing between us and emotional freedom. From discovering the never-ending opportunities that come from playing—and going with whatever comes up in the moment—to learning to let go of what feels heavy in our lives, this book is a journey into the endless possibility that can appear if we just dare to let go of our fear of screwing up. This is not motivation. This is not inspiration. This is true transformation.



A Learner Writes English Grammar for Frustrated Learners

A Learner Writes English Grammar for Frustrated Learners Author John Kim
ISBN-10 9781909270855
Release 2017-02-21
Pages 405
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This book is focused on helping learners to understand English sentence structures, verbal usages, and various terms in English grammar.



No B S Guide to Powerful Presentations

No B S  Guide to Powerful Presentations Author Dan S. Kennedy
ISBN-10 9781613083642
Release 2017-06-13
Pages 224
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Can One Great Presentation Make You Rich? The answer is YES. Packed with battle-tested strategies and formulas to craft audience-retaining powerful presentations, this No B.S. guide is designed to turn any ordinary business into an extraordinary sell. Millionaire maker Dan S. Kennedy and public speaking expert Dustin Mathews teach you their blueprint for creating life-changing presentations and prove that your success is not just determined by what you're presenting—but also why you're presenting, how you're presenting it, and who you're presenting to. Kennedy and Mathews cover: The 12-Step Speaker's Formula A Blueprint for Creating Irresistible Offers The 4 Secrets of Mass Persuasion The 7-Minute Rule of Audience Engagement How to Automate Your Webinars and Your Profits How to Double Your Sales with a Multimedia Follow-up System Discover the battle-tested, carefully-crafted, revenue-generating tools to creating, delivering, and marketing presentations that can change everything.



Transparency

Transparency Author John Kim
ISBN-10 0615480780
Release 2011-05-01
Pages 80
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In his book debut, author John Kim introduces readers to his techniques and therapeutic philosophy. The book's "self help in a shot glass" system provides a clear, concise method for healthy personal growth, while achieving an enjoyable read. Breaking down traditional barriers, Kim explains how he developed his system through his clinic work, life coaching, and his experiences, sharing stories from his own life. Kim's writing style creates a highly relatable and practical system for the reader to follow, while providing laughs and smiles along the way.



Freeing the Angry Mind

Freeing the Angry Mind Author C. Peter Bankart
ISBN-10 9781572244382
Release 2006
Pages 177
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Mindfulness, compassion and self-awareness exercises are accompanied by a journaling portion in each chapter.



Life Lessons from a Total Failure

Life Lessons from a Total Failure Author M. J. Dougherty
ISBN-10 0997286407
Release 2016-05-18
Pages
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Life Lessons from a Total Failure has been writing in one form or another for most of life. You can find so many inspiration from Life Lessons from a Total Failure also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Life Lessons from a Total Failure book for free.



F ck Feelings

F ck Feelings Author Michael Bennett, MD
ISBN-10 9781476789996
Release 2015-09-01
Pages 384
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The only self-help book you'll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control—the first steps to managing all of life's impossible problems. Need to stop screwing up? Feel like you're under a loser's curse? Work with an ass? Want to clear your name or get justice, rescue an addicted person, get closure after childhood abuse, get a lover to commit, not ruin your kid? Although other self-help books claim to reveal the path to happiness, F*ck Feelings warns that convincing yourself that there is such a path will actually lead you to feel like a true failure. What the Bennetts can promise you is that you can manage any situation life throws at you if you can keep your sense of humor, bend your wishes to fit reality, restrain your feelings, manage bad behavior, and do what you think is right. Life is hard. It's not fair. Our feelings cloud our rationality, and we become tangled in our efforts to achieve the impossible or change the unchangeable. In this groundbreaking, entirely sensible, and funny book, the Bennetts open the shrinks' secret solution manual and show you how to find a new kind of freedom by working toward realistic goals and doing the best with what you can control. They address the most common problems Dr. Bennett's patients bring to his private practice—problems with family, love, work, self-esteem, garden variety assholes, and more—and give you a script for going forward. With no-bullshit advice from a Harvard-educated shrink freed of all jargon and patronization by his smart-ass, comedy writer daughter,F*ck Feelings is the cut-to-the-chase therapy session you've been looking for.



Super You

Super You Author Emily V. Gordon
ISBN-10 9781580055765
Release 2015-09-29
Pages 312
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Superheroes don’t start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents’ murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes, and strive every day to become the best versions of themselves – for the benefit of themselves and others. Super You is a fun, friendly, and unabashedly geeky guide to becoming the superhero of your own extraordinary life. Author Emily Gordon examines comic book tropes to find lessons that anyone can apply toward overcoming tragic events and adversity in their own lives. With activities in every chapter to help identify each person’s superpowers, special tools, personal kryptonite – and weapons against it – Super You is the perfect sidekick for every growing hero, empowering everyday people to transform into the most kick-ass versions of themselves.



Advanced Engineering Mathematics SI Edition

Advanced Engineering Mathematics  SI Edition Author Peter V. O'Neil
ISBN-10 9781337517171
Release 2017-01-27
Pages 1024
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O'Neil’s ADVANCED ENGINEERING MATHEMATICS, 8E makes rigorous mathematical topics accessible to today’s learners by emphasizing visuals, numerous examples, and interesting mathematical models. New Math in Context broadens the engineering connections by demonstrating how mathematical concepts are applied to current engineering problems. The reader has the flexibility to select from a variety of topics to study from additional posted web modules. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.



I m Not for Everyone Neither Are You

I m Not for Everyone  Neither Are You Author David Leddick
ISBN-10 9781936891238
Release 2014-04-09
Pages 154
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"This is a work of genius, a metaphor-studded treasure chest, filled with wisdom for anyone willing to go look. I've already ordered ten copies." -- SETH GODIN, bestselling author of THE ICARUS DECEPTION --"Fun and insightful lessons from a man who's lived life on his terms." -- KAMAL RAVIKANT, bestselling author of LOVE YOURSELF LIKE YOUR LIFE DEPENDS ON IT HAVE YOU EVER: --Wished you were someone else? --Struggled to fit in with the crowd at school, at work, at the local American Legion Post? --Said something hurtful to your beloved for no apparent reason? --Regretted the choices you've made to stay safe and secure? I'M NOT FOR EVERYONE. NEITHER ARE YOU. Is a highly concentrated, straight-to-the-bloodstream three part collection of axioms designed to help you to discover your singular inner style and to best express it in all of your personal and professional relationships. Without apology. Written down as "notes to myself" over the course of eight decades plus as a dancer/advertising superstar/performer/playwright/author, David Leddick teaches us that how you see yourself is how others see you So find your own style and express it as freely as you would a work of art.



The Front Row Factor

The Front Row Factor Author Jon Vroman
ISBN-10 1544037597
Release 2017-03
Pages 268
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When you get to the end of your life, imagine looking back and asking these questions: Did I live life my life to the fullest? Did I make a difference? This book will guide you to answer "YES!" to those questions. You will learn to clarify your values, establish priorities, reconnect to a higher purpose, and find a deeper meaning within your life. The Front Row Foundation, a charity Jon co-founded in 2005, helps children and adults with life-threatening illnesses to have a front row experience at the live event of their dreams. This inspiring book shares the compelling stories and lessons about life from those who are fighting for it. The biggest lesson: Your entire life is made up of countless moments, and each one carries an opportunity to experience joy, fulfill your sense of purpose, and make a difference. This book helps you make the most of each and every moment, starting now.



The Self Compassion Skills Workbook A 14 Day Plan to Transform Your Relationship with Yourself

The Self Compassion Skills Workbook  A 14 Day Plan to Transform Your Relationship with Yourself Author Tim Desmond
ISBN-10 9780393712193
Release 2017-05-09
Pages 192
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Step by step, learn powerful mindfulness-based techniques to feel happier and more alive. Do you struggle with stress or negativity? Learn how self-compassion can help you find greater health, peace, emotional stability, and joy. Cutting-edge research shows that self-compassion is not only a skill anyone can strengthen through practice but also one of the strongest predictors of mental health and wellness. The practices in this book have been specially formulated to target and fortify what neuroscientists call the “care circuit” of the brain. Devoting thirty minutes a day for just fourteen days to these simple practices can have life-changing results. Tim Desmond’s “Map to Self-Compassion” will engage your mind, heart, and spirit. It will improve your ability to motivate yourself with kindness; regulate and defuse intense emotions, anxiety, and depression; be resilient during life’s challenges; let go of self-criticism and destructive behavior; heal painful experiences; and be more present and compassionate with others. Experience the benefits firsthand! Features downloadable audio recordings for on-the-go practice.



The Overwhelmed Brain

The Overwhelmed Brain Author Paul Colaianni
ISBN-10 1612436390
Release 2016-11-17
Pages 208
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Expert advice on personal growth and decision-making for deeper thinkers who want more than affirmations and clich�s Stress, anxiety, and self-sabotage can become overwhelming obstacles to personal happiness. These barriers arise from unhealthy decision-making and valuing the needs of others over yourself. When you overcome self conflict and begin pursuing smarter choices, these obstacles disappear.The Overwhelmed Brain takes a critical-thinking approach to self-improvement as it provides you with actionable ways to live a more authentic life. Popular life coach and podcaster Paul Colaianni helps you identify the roots of your obstacles so you can stop reinforcing your own negative motivation. He teaches you how to take action on your biggest dreams, goals, and values, thereby giving precedence to your needs. True happiness and self-love can only come from living in accordance with your authentic self.The Overwhelmed Brain shows how to break through the stream of negative thoughts and remove barriers to happiness. In the end you are empowered to take control over your decisions and discover your true self.



Get Conscious

Get Conscious Author Dr. Ali Walker
ISBN-10 9781401933869
Release 2017-05-02
Pages 224
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In ancient times, most people believed that if you travelled far enough to the edge of the world, you would fall off. This was a mirage that limited their lives. Today, the mirage that we all live by is the idea that ‘I will be happy when…’ I will be happy when I am married! I will be happy when I leave my job! I will be happy when I am rich! I will be happy when I am on holidays! This belief leads to us over-thinking and over-analyzing all the ways that we might be happier at some point in the future. But what if happiness is the wrong aim? What if happiness is like the horizon: an imaginary line that seems real until we start to chase it? In this book, Ali Walker shows that instead of seeking happiness in the future, we can all practice awareness in each moment. This is how we train ourselves to generate calming, positive and uplifting thoughts and emotions. Drawing on the author’s research in psychology, and her work with clients, Get Conscious breaks down the four elements of self-awareness, and provides strategies for mastering each: • Feel: Honor all emotions • Think: Choose positive thoughts • Sense: Trust the messages of your body • Act: Go with the flow of life and love Includes case studies, rituals, exercises and activities to help you tune into your inner being and let self-awareness guide you to genuine happiness. Get Conscious moves us out of overthinking and into awareness. It is the transformation of a lifetime.



Emotional Bullshit

Emotional Bullshit Author Carl Alasko Ph. D.
ISBN-10 9781440658150
Release 2008-12-26
Pages 272
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An invisible disease is affecting every aspect of your life. Insidious and creeping, it shapes you everyday – from the bedroom to the boardroom, from your shopping splurge, to the extra helping at your holiday dinner, to the dangerous liaison at work. It’s called emotional bullshit, and it’s encroaching on your happiness. In Emotional Bullshit: The Hidden Plague That Is Threatening to Destroy Your Relationships – AND HOW TO STOP IT , Carl Alasko, Ph.D. sheds light on the stealth disease of Emotional BS: that is, the Toxic Trio of denial, delusion and blame that we fall back on when faced with difficult situations. These three dynamics work together to distort and manipulate truth, create a delusional reality, and shift blame when things fall apart. With the toxic trio in action, it’s all but impossible to get at the heart of the problem. The result, however, is obvious – no one can achieve happiness and fulfillment. And when used in the world of business, Emotional BS can lead to financial ruin. In his over twenty years working with individuals, couples and families as a psychotherapist, Dr. Alasko has come to recognize the same problem underlying all his patients’ unhappiness. When confronted with an unpleasant or inconvenient reality, they fall prey to the TOXIC TRIO: DENIAL: “My girlfriend enjoys a ‘good time’ at parties, sure. But she doesn’t have a drinking problem.” Decoded: There is no problem. Everything is okay. You’re exaggerating See: the drinker, the overweight, the wallet full of maxed-out credit cards (pg 12) DELUSION: “Working late isn’t a problem. My family will understand when I get that big promotion.” Decoded: I’ll tell you what’s true. Don’t believe what you see – believe me. See: the demanding boss, the neglected partner, the alienated friend (pgs 63, 138) BLAME: “She knew I hated sloppiness when she married me. Why can’t she pick up after herself?” Decoded: You’re the problem. I was forced to do it; I had no choice. See: the clean freak, sub-prime mortgages, Napoleon Bonaparte (pgs 45, 84) When the Toxic Trio works together, we become stuck in a cycle of emotional BS, preventing us from moving on or learning from our mistakes. Emotional bullshit’s pervasiveness in society can be found everywhere, from rising divorce rates, weight gain, and debt, to angry outbursts at work, loss of control over our children, and a lack of fulfillment in our lives. The solution is deceptively simple: You focus on your Core Needs, which is any behavior that advances your long-term best interest, and ask yourself the Master Question—“What do I need from this situation?”. Honestly addressing the larger issue – not just in the short term – cuts the BS in every relationship: between friends, co-workers, couples, in parenting and especially in business. Frank, concise and unapologetic, EMOTIONAL BULLSHIT sheds light on this hidden plague, and provides concrete advice to keep it from infiltrating your relationships.