The Mood Cure: The 4-Step Program to Take Charge of Your Emotions–Today

The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today Author Julia Ross
ISBN-10 0142003646
ISBN-13 9780142003640
Year 2003-12-30
Pages 399
Language English
Publisher Penguin Books
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Are you a part of the bad mood epidemic Here are the answers you ve been looking for Julia Rosss plan provides a natural cure for your mood Drawing on thirty years of experience she presents breakthrough solutions to overcoming depression anxiety irritability stress and other negative emotional states that are diminishing the quality of our lives Her comprehensive program is based on the use of four mood building amino acids and other surprisingly potent nutrient supplements plus a diet rich in good mood foods such as protein healthy fat and certain key vegetables Including an individualized mood type questionnaire The Mood Cure has all the tools to helpyou get started today and feel better tomorrow From the Trade Paperback edition

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